Fluoride is a mineral that when used in small amounts
on a routine basis, helps to prevent tooth decay by
strengthening tooth enamel. Fluoride is most effective
when combined with a healthy diet and good oral hygiene.
We've all heard about fluoride, but there are some things
you might not know.
Not all water contains the same amount of fluoride.
Bottled, filtered and well waters vary in their fluoride amount,
so a water analysis may be necessary to ensure your child is
receiving the proper amount. Children between the ages of 6
months and 16 years may require fluoride supplements.
You should check with your dentist or physician who will
consider factors such as your child's age, risk
of developing dental decay and your child's diet
before recommending a fluoride supplement.
Fluoride is found in other sources besides toothpaste,
supplements and drinking water.
Fluoride is found naturally in most teas, fresh fruits and
vegetables. Fluoride is also found in many processed foods.
Eating a healthy diet will help ensure you are receiving
enough fluoride on a daily basis.
Swallowing too much toothpaste can be harmful.
Young children, especially preschool-aged children,
should not swallow any toothpaste. You should carefully
supervise your children and only let them use a small,
pea-sized amount on the brush. While fluoride is
documented to be safe and highly effective, only small
amounts of fluoride are necessary for a maximum benefit.
Research shows that fluoride can be very toxic when
overdosed. If not monitored, children may easily swallow
over four times the recommended daily amount of fluoride
in toothpaste. As a rule, do not leave toothpaste
tubes where young children can reach them. The flavors
that help encourage them to brush may also encourage
them to eat toothpaste.
Talk to your dentist or physician if you have questions about
fluoride or if you think you or your child may need a fluoride
supplement.
The TRICARE Dental Program (TDP) covers two
topical fluoride applications in a consecutive
12-month period. Please refer to your
TRICARE Dental Program Benefit for more
information on TDP covered diagnostic and
preventive services.
