You may find yourself worrying about many things when you're
pregnant. Dental care shouldn't be one of them. Follow these
guidelines from the American Dental Association and ease your
mind about dental work during pregnancy.
Dental Cleanings and Exams
Keep your regularly scheduled exams and cleanings. These services
pose no risk to your baby and because the rise in hormone
levels could cause gum irritation and swelling. it's important
to get cleanings to prevent infections and gum disease. Women
who have severe gum disease may be at increased risk for
preterm birth.
Dental X-Rays
The American College of Radiology says that no single diagnostic
X-ray has enough radiation to harm a developing embryo or
fetus. However. if you prefer. talk with your dentist about
postponing routine X-rays until after delivery.
Dental Procedures
If you need to have cavities filled or crown work. it's
best to have it done right away to reduce the risk of infection.
If possible. have this work done during the second
trimester - the safest and most comfortable
trimester for dental work. You should avoid elective dental
treatment. especially during your first trimester. Emergency
treatment and minimal emergency X-rays should be
completed immediately with consultation between your
dentist and obstetrician.
Pregnancy Gum Tumors
Some women get overgrowths or swellings of gum tissue. called
pregnancy gum tumors. during the second trimester. These tumors
bleed easily and sometimes have to be surgically removed
after the baby is born. Dentists believe they are related
to excess plaque - another reason to keep
your teeth and gums clean.
If you notice any changes in your mouth. see your dentist
right away.
Healthy Habits to Keep
Your Teeth and Gums Healthy During Pregnancy
Take care of your teeth and gums daily.
Brush twice a day with an American Dental Association-
approved fluoride toothpaste and don't forget to floss.
Eat a balanced diet. You don't lose calcium from your teeth
when you're pregnant - that's a myth. However.
what you eat can affect your baby. Your baby's teeth begin to
develop between the third and sixth month of pregnancy. Eat a
well-balanced diet to ensure they develop normally. Focus
on getting the right amount of nutrients - especially
calcium. protein. phosphorous and vitamins A. C and D. If you're
hungry between meals. avoid snacking on carbohydrates as they can cause
tooth decay.