How Fresh is Your Breath?

 

Halitosis (ha-luh-toe-sus), a medical condition commonly known as bad breath, can be reduced or eliminated with a few simple things you can do yourself.

 
 

What Causes Bad Breath?

  There are several culprits - from not brushing your teeth to certain medical conditions. Here are a few:

 
  • Foods and Beverages

  • Foods and drinks are absorbed into your bloodstream and then transferred into your lungs. When you breathe, you expel the food odors. While brushing or mouthwash can mask these odors, they won't really go away until your body eliminates the waste.

     
  • Dry Mouth

  • Dry mouth may be caused by reduced saliva flow, various medications, salivary gland problems or continuously breathing through your mouth. Saliva cleanses your mouth and removes particles that may cause odor. If you suffer from dry mouth, your dentist may prescribe artificial saliva, or suggest using sugarless candy and increasing your fluid intake.

     
  • Medical Conditions

  • Medical conditions such as a local infection in the respiratory tract, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance or a liver or kidney ailment could cause bad breath. If your dentist feels that your mouth is healthy, you may be referred to your family doctor or a specialist to determine the cause of your bad breath.

     
  • Tobacco Use

  • Smoking or tobacco use can also cause bad breath as well as other health conditions. Talk to your doctor today about the health risks involved with tobacco use.

     

    How Can you Prevent Bad Breath?

     
  • Brush Your Teeth

  • Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush your tongue, too. Once a day, use floss or an interdental cleaner to clean between teeth.

     
  • Regular Checkups

  • You should remember to schedule regular professional cleanings and checkups with your dentist. If you think you have constant bad breath, keep a log of the foods you eat and make a list of medications you take. Let your dentist know if you've had any surgery or illness since your last appointment.

     
  • Mouthwash

  • Mouthwash is generally cosmetic and does not have a long-lasting effect on bad breath. If you constantly use a breath freshener to hide unpleasant mouth odor, see your dentist.

    If you have additional questions about halitosis, please contact your dentist.




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